If You Were Healthy

What would you do? Would you exercise? Go on an adventure? Finish your homework? Organize your self made chaos? Oh sorry…those were my thoughts. I have big goals that I’ve always held myself back from. If I was completely healthy I have a list of things to do. Now that I am on medication andContinue reading “If You Were Healthy”

Weight of The World

The other day I was up, and yesterday I could feel myself spiral down. It was a weird feeling to notice it now that I am getting increasingly better at identifying the shifts. The more I learn, the more I am recognizing signals and triggers. It’s kind of scary, kind of intriguing, but overall it’sContinue reading “Weight of The World”

The Journey Begins

Last Wednesday was an intense day, and since Christmas was right around the corner- I had other priorities to focus on before I could let it out. I finally saw the psychiatrist! I waited two months for this appointment because the VA is slow with everything, so it was nice to not miss this one.Continue reading “The Journey Begins”

Perfectly Paranoid

One day, I might be murdered. I have zero reason to believe this, but my mind states it as fact. For years I have had the recurring thought that somehow, someway, I am not safe…and I thought this was “normal”, like I just had these racing paranoid thoughts and people thought I was weird 🤷🏼‍♀️Continue reading “Perfectly Paranoid”